How to Build a Home Meditation Practice That Sticks
Sun, Mar 22
|Online Zoom Workshop
Join my 2-part online workshop series where we will help you build a customized home meditation practice that suits your needs and lifestyle. March 22 & March 29th Online.
Time & Location
Mar 22, 2026, 1:00 PM – 3:00 PM EST
Online Zoom Workshop
About the Event
How to Build a Home Meditation Practice That Sticks
A 2-Part Live Online Workshop: Sunday March 22 & March 29th
Create a meditation practice that feels natural, supportive, and sustainable — one that truly fits your life.
Workshop Overview
This two-part live workshop is designed to help you build a consistent and meaningful home meditation practice. Whether you are just beginning, returning after a break, or looking to deepen your connection, this experience will give you practical tools, personalized guidance, and supportive structure.
Over two Sundays, we will not only learn how to meditate, but how to create a practice that truly lasts. Between sessions, you will gvien a guidebook and meditation library to explore your own practice during the week. In our second session, we will reconnect, reflect on your experience, and refine your approach so your meditation practice becomes sustainable and aligned with your personal goals.
Schedule
2 hours1st Part of Workshop Held on March 22
2 hours2nd Part of Workshop Held on March 29