Free Community Yoga Class
Sun, Mar 08
|Zoom Link Will Be Sent 5 Mins Before Class
Join me for a free yoga community class on zoom. Where we will release, flow and shift our energy. On Sunday, March 8th. At 7 PM Italy Time, 1 PM EST
Time & Location
Mar 08, 2026, 1:00 PM – 2:00 PM EST
Zoom Link Will Be Sent 5 Mins Before Class
About the Event
Free Community Yoga Class – A Space to Reset & Ground
In light of everything unfolding in the world right now, I am offering a free online yoga class for our community.
So many of us — in Israel, America, and beyond — are feeling stretched to our emotional and nervous system edges. Whether you’re carrying fear, grief, anger, uncertainty, or simply deep fatigue, this space is for you.
This will be a gentle, releasing flow designed to help regulate and reset the nervous system. Together we’ll move slowly and intentionally, reconnecting to breath, to body, and to the steady ground beneath us. The focus is not on intensity or performance, but on creating safety within — a place where your body can soften and your mind can settle.
The intention of this class is simple:
To help you feel grounded.